Categorized | News

Low carb diet may be best for weight loss

Put most simply, the fewer carbohydrates consumed, the more energy these weight-reduced people expended. On the very low-carbohydrate Atkins diet [people burned off more calories than with other diets]

  • ratbagradio

    yep. I can vouch for that. I do LCHF the Swedish way: low carb/high fat as upping protein big time ain’t a good mix and you have to get your energy from somewhere. But there’s lots of hype out there esp online, so I recommend Diet 101: The Truth About Low Carb Diets by Jenny Ruhl. Jenny cuts through the spin.

    • http://polizeros.com/ Bob Morris

      Sue has the same results. Low carbs and esp.no processed grains, makes all the difference.

    • http://polizeros.com/ Bob Morris

      Sue has the same results. Low carbs and esp.no processed grains, makes all the difference.

Stop the Burlington VT F-35 base


Credit: StopTheF35.com


Read our continuing coverage by William Boardman

Legacy PC database migration to Windows / cloud

Bomoco.com. Also, data conversion, business websites

Categories

Archives

Contact

bob@polizeros.com

310.600.5237