Ha, I’m not a slug…

Ha, I’m not a slug after all

I’m an owl!

Larks naturally awaken between 4:00 a.m. and 6:00 a.m. and are ready for sleep by 8:00 p.m. to 10:00 p.m. To a lark, midnight is perceived as the middle of the night.

Conversely, an evening-type individual, or “owl”, is defined as one whose circadian rhythms are skewed about two hours (or more) later than the norm for the population. That is, owls naturally awaken between 8:00 a.m. and 10:00 a.m. and do not find themselves feeling sleepy until the midnight-to-2:00 a.m. time frame.

Which are you? Take the test.

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